HOW I CAN HELP
Coaching & Consulting Services
Whether you're stepping into leadership, navigating a transition, or ready to live more intentionally — there's a path
forward for you.
Executive & Life Coaching
Ready to stop waiting and start becoming?
With 32 years of leadership experience and a proven coaching framework, I help professionals and executives clarify their goals, unlock their strengths, and move forward with confidence.
Certified Executive Coach
Gallup StrengthsFinder
PROSCI Change Mgmt
MBA, HR (Honors)
PROSCI Change Mgmt
Gallup StrengthsFinder
MBA, HR (Honors)
32 Yrs Experience
Certified Executive Coach
32 Yrs Experience
About Sarah
I've lived the journey I now help others navigate.
Over a 32-year career, I rose from recruiter to Vice President of Human Resources at one of the nation's largest health systems — leading through hospital openings, organizational change, and the daily complexity of guiding people through their most challenging moments. Now, as founder of SJS Coaching & Consulting, I bring that same depth to the individuals and leaders I serve — helping them build the clarity, confidence, and accountability to create real change.
Executive Coaching
One-on-one coaching for leaders
navigating complexity, stepping
into new roles, or seeking to
elevate their impact.
Life & Career Coaching
Goal-setting, clarity work, and
accountability frameworks for
professionals ready to make
meaningful changes in their career
or life.
HR & Org Consulting
Strategic HR guidance for growing
organizations — workforce
planning, change management,
built on 32 years of experience.
“Every person has what it takes to create meaningful change.
My job is to help you see it — and act on it.”
— Sarah Jane Stehly, Founder, SJS Coaching & Consulting
How We Work Together
Free Consultation
A no-pressure call to
understand where you are
and what you're working
toward.
Clarity & Assessment
Using StrengthsFinder and
proven frameworks, we
identify your strengths,
blockers, and goals.
Coaching & Strategy
Regular sessions focused on
action, accountability, and
building momentum toward
your goals.
Growth & Results
Real, lasting change — in
your confidence, your career,
or your organization.
Ready to start your next chapter?
Let's find out if we're a good fit. Book a free 30-minute consultation and take the first step toward the clarity and momentum you've been looking for.